Benefits of Music
Music enriches our lives in so many ways. Read on to discover how learning an instrument can enhance brain development, boost academic success, delay cognitive decline, improve mental health, and strengthen social connections.
Benefits for Children
Cognitive
Music has great cognitive benefits for kids, including improved academic performance, particularly in language and math. Studies have shown that students who incorporate music education score higher on standardized tests. In addition, regular practice teaches kids valuable skills such as patience, goal setting, and time management.
Psychological
Music offers a way to express our emotions creatively. This is why playing an instrument is so valuable for early emotional development. Music therapy has also been used to reduce anxiety in children. Mastering a challenging song increases a student’s self-confidence and builds a sense of pride and achievement.
Social
Being exposed to music from different countries and time periods gives children a greater world view and fosters cultural appreciation. At BHMI, our bi-annual recitals are a great opportunity to grow socially. We encourage all students to participate as a way to practice public speaking, build confidence, and master a song to the best of their ability.
Physical/Motor Skills
Playing an instrument improves hand-eye coordination and aids in development of fine motor skills. It requires your hands to perform different movements, which engages both hemispheres of the brain. It is most beneficial to begin music lessons at an early age when children’s brains are in rapid development and have the greatest neuroplasticity. This is why adults who took lessons as a child can come back to an instrument many years later and pick it up much more easily than someone who didn’t have early childhood experience.
Benefits for Adults
Cognitive
For adults, studying music can be extremely rewarding and intellectually stimulating. Some suggest that learning an instrument keeps the brain healthy by delaying age-related cognitive decline and memory issues. Playing music requires multitasking and memory retention.
Psychological
Music can be an escape from the hustle and bustle of everyday activities. Playing an instrument is a healthy way to reduce anxiety and take a moment out of the day for yourself. Mastering a new skill is also a great way to create a sense of achievement and improve self-image.
Social
Music brings people together and is a great way to bond with different generations. Participating in BHMI's bi-annual recitals are a great way to boost confidence in public speaking and social interaction.
Physical/Motor Skills
Playing an instrument as an adult helps maintain dexterity and coordination. When each hand moves independently, both hemispheres of the brain are engaged to activate learning. Playing music is also a great way to enhance focus and listening skills.